const BLOCKS_Container = () => /*#__PURE__*/React.createElement(Blocks.Root, null, /*#__PURE__*/React.createElement(Section, { src: "", backgroundColor: "", minHeight: "auto", themeVariant: "black-primary", width: 592, height: 421, backgroundImageOpacity: 0.3, maxWidth: 4, spacing: { pt: { xs: 1, sm: 1, md: 2, lg: 3 }, pb: { xs: 1, sm: 1, md: 2, lg: 3 }, pl: { xs: 1, sm: 1, md: 2, lg: 2 }, pr: { xs: 1, sm: 1, md: 2, lg: 2 } } }, /*#__PURE__*/React.createElement(Container, { direction: "row", justifyContent: "center" }, /*#__PURE__*/React.createElement(Container, { key: "1", lg: 12, md: 12, sm: 12, spacing: { pb: 0, pt: 0, pr: 2, pl: 2, mt: 2, mb: 2, ml: 2, mr: 2 }, justifyContent: "flex-start", minHeight: 50 }, /*#__PURE__*/React.createElement(Markdown, { spacing: { pb: 0 }, css: "%7B%0A%20%20text-shadow:%202px%202px%202px%20#335937%0A%7D" }, "

Microgreens are very dense.

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But in a good way!

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With lots of nutrients.

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Phytochemicals

Yes, these are chemicals, but no there are not bad for you!
In fact, these bioactive compounds found in plants that can help prevent disease and promote health.

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Antioxidants

Micros are FULL of these guys!
Antioxidants job is to get rid of Free Radicals that cause Oxidative Stress that is related to, well, pretty much everything bad.

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Minerals

They can contain, *** takes a deep breath

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Potassium, Iron, Zinc, Magnesium, Copper, Calcium Nitrogen, Phosphorus, Sulfur, Manganese, Selenium, and Molybdenum. *breathes out

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Your body needs all of these in varying amounts, and these little guys are great at helping you get them!

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Vitamins

Microgreens are rich in Vitamins from A to K!

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(there is no vitamin Z,
otherwise they would probably have that too)

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They specifically have a lot of

Vitamin A, C, E, and K!

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And that's just scratching the surface!

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Of course, you can get all these from a lot of other more lame food as well, but another benefit of microgreens is their bioavailability for these nutrients.
Meaning, your body is able to digest and use these nutrients from microgreens particularly well!

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