Arugula
This flavorful micro has a faded green top and a greenish white stem! It has sweet start that quickly transitions to a peppery flavor. It is full of Vitamins A and C, the Minerals Calcium, Iron, Phosphorus, Magnesium and Lutein!
2oz
$6.49 / $5.84*
The Starter
Perfect for sampling varieties, solo nutrition boosts, and daily garnishing
✔️Try Something New - Ideal for testing different microgreen varieties before committing to larger sizes
✔️Personal Power-Up - Just the right amount to add a nutritious punch to your daily smoothie, sandwich, or salad
✔️Garnish Like a Pro - Elevate 3-4 meals with restaurant-quality finishing touches
4oz
$11.99 / $10.79*
The Home Chef
Perfect for small families, meal prep enthusiasts, and weekly wellness routines
✔️ Family Meals Made Better - Enough fresh greens for 2-3 people to enjoy throughout the week
✔️ Meal Prep Essential - Power up 6-8 meals with nutrient-dense microgreens that stay fresh for days
✔️ Smoothie & Salad Staple - Your go-to size for consistent nutrition without waste
8oz
$21.99 / $19.79*
The Family Feast
Perfect for larger households, entertaining, and serious health enthusiasts
✔️Feed the Whole Crew - Plenty of fresh, nutrient-packed greens for families of 4+ all week long
✔️Party-Ready Nutrition - Impress guests with fresh, locally-grown microgreens for appetizers, salads, and entrées
✔️Maximum Value, Minimum Waste - Best price per ounce with our longest-lasting variety (pea shoots stay fresh up to 3 weeks!)
Never From a Shelf—Always Grown to Order
We don't grow and hope someone buys. We plant your order on Tuesday and deliver it fresh 10 days later. That's farm-to-table done right.
You're probably thinking "Aruga-wat?",
but check out some of these
impressive statistics!
Arugula might be a new favorite.
OVER
50%
more Iron than normal arugula greens!
OVER
130%
more Manganese than normal arugula greens!
OVER
24%
more Lutein than normal arugula greens!
Nutrition Profile - Arugula
Serving Size - 4oz
Vitamins
A - 680 IU 22% DV
C - 14.7mg 16% DV
B2 (RF) - 0.11mg 8% DV
Minerals
Phosphorus - 59mg 4.7% DV
Copper - 0.08mg 9.5% DV
Magnesium- 53mg 12% DV
Manganese - 0.8mg 36% DV
Zinc - 0.9mg 8% DV
Continued.
Iron (Fe) - 2.4mg 13.8% DV
Calcium - 181mg 13% DV
Sodium - 30.6mg 1.3% DV
Potassium - 418mg 9% DV
Lutein - 6.8mg
All figures are based off of various sources across the web and have not been vindicated by an independent or 3rd party. Yet.
What is Lutein?
Lutein is a yellow pigment found naturally in many fruits and vegetables. It is a type of carotenoid, which is a group of antioxidant compounds! Antioxidants are great for your body and are anti-aging!
Antioxidant activity!
Lutein has antioxidant properties that may help protect cells from damage caused by free radicals. This may benefit overall health and reduce the risk of chronic diseases such as heart disease and cancer.
Aids Eye Health!
Lutein is primarily known for its role in protecting eye health. It accumulates in the macula, the central part of the retina, and acts as a filter against blue light damage. This may help reduce the risk of age-related macular degeneration (AMD), a leading cause of vision loss in older adults.
Aids Heart Health!
Getting a high amount of lutein, as well as high levels of that lutein circulating throughout your body, have both been associated with better heart health!
Helps fight big C!
Overall, research on lutein and its benefits relating to cancer is promising.
One study found that a high intake of lutein, along with other nutrients found in fruits and vegetables, was associated with a decreased risk of pancreatic cancer.
HOW TO USE
Put sweet Arugula on any dish!
Arugula is used in various ways in Salads, Pesto, Pasta dishes, Sandwiches and wraps!
Microgreens are very dense.
But in a good way!
With lots of nutrients.
Phytochemicals
Yes, these are chemicals, but no there are not bad for you!
In fact, these bioactive compounds found in plants can help prevent disease and promote health.
Antioxidants
Micros are FULL of these guys!
Antioxidants job is to get rid of Free Radicals that cause Oxidative Stress that is related to, well, pretty much everything bad.
Minerals
They can contain, *takes a deep breath
Potassium, Iron, Zinc, Magnesium, Copper, Calcium Nitrogen, Phosphorus, Sulfur, Manganese, Selenium, and Molybdenum. *breathes out
Your body needs all of these in varying amounts, and these little guys are great at helping you get them!
Vitamins
Microgreens are rich in Vitamins from A to K!
(there is no vitamin Z,
otherwise they would probably have that too)
They specifically have a lot of
Vitamin A, C, E, and K!
And that's just scratching the surface!
Of course, you can get all these from a lot of other more lame food as well, but another benefit of microgreens is their bioavailability for these nutrients.
Meaning, your body is able to digest and use these nutrients from microgreens particularly well!