Pea Shoots

These tender greens feature delicate, bright green leaves with thin, crisp stems and distinctive curly tendrils. They offer a fresh, sweet pea flavor that's both mild and refreshing with a pleasant crunch and subtle grassy notes. Pea shoots are rich in Vitamins A, C, K, and folate, plus provides good amounts of iron, calcium, and fiber.
2oz
$5.49 / $4.94*
The Starter
Perfect for sampling varieties, solo nutrition boosts, and daily garnishing
✔️Try Something New - Ideal for testing different microgreen varieties before committing to larger sizes
✔️Personal Power-Up - Just the right amount to add a nutritious punch to your daily smoothie, sandwich, or salad
✔️Garnish Like a Pro - Elevate 3-4 meals with restaurant-quality finishing touches
4oz
$9.99 / $8.99*
The Home Chef
Perfect for small families, meal prep enthusiasts, and weekly wellness routines
✔️ Family Meals Made Better - Enough fresh greens for 2-3 people to enjoy throughout the week
✔️ Meal Prep Essential - Power up 6-8 meals with nutrient-dense microgreens that stay fresh for days
✔️ Smoothie & Salad Staple - Your go-to size for consistent nutrition without waste
8oz
$17.99 / $16.19*
The Family Feast
Perfect for larger households, entertaining, and serious health enthusiasts
✔️Feed the Whole Crew - Plenty of fresh, nutrient-packed greens for families of 4+ all week long
✔️Party-Ready Nutrition - Impress guests with fresh, locally-grown microgreens for appetizers, salads, and entrées
✔️Maximum Value, Minimum Waste - Best price per ounce with our longest-lasting variety (pea shoots stay fresh up to 3 weeks!)
Never From a Shelf—Always Grown to Order
We don't grow and hope someone buys. We plant your order on Tuesday and deliver it fresh 10 days later. That's farm-to-table done right.
You're probably thinking "Peas?!? Gross!" and usually I'd agree (I hate split pea soup),
but check out some of these
impressive statistics!
Pea Shoots are often a favorite of the kids!
UP TO
4x
the amount of Vitamin A (Beta-Carotene) of mature peas
JUST
1oz
of Pea Shoots has the Vitamin C equivalent of 7oz of mature peas
OVER
8x
the amount of Folate (Vitamin B9) of bean sprouts
Nutrition Profile - Pea Shoots
Serving Size - 4oz
Vitamins
A - 1258 IU 43% DV
C - 77.6mg 86% DV
K - 317mcg 264% DV
B9 (Folate) - 103mcg 26% DV
Minerals
Phosphorus - 212mg 17% DV
Copper - 0.3mg 35% DV
Magnesium - 96mg 22% DV
Manganese - 0.97 42% DV
Zinc - 1mg 10% DV
Continued.
Iron (Fe) - 8.3mg 46.2% DV
Calcium - 172mg 13% DV
Sodium - 16mg 0.7% DV
Potassium - 800mg 17% DV
Selenium - 2.8mcg 5.2% DV
All figures are based off of various sources across the web and have not been vindicated by an independent or 3rd party. Yet.
25.8%?!? That's some serious Folate fuel!
Folate (B9) plays a key role in developing and maintaining the body's cells and protecting against DNA damage, and may help prevent neural tube defects in newborns for expecting mothers
Critical for DNA Synthesis!
Folate plays a key role in developing and maintaining the body's cells by supporting DNA synthesis and cell division. This is essential for proper growth and tissue repair throughout life.
Prevents Birth Defects!
Adequate folate intake before and during pregnancy helps prevent neural tube defects like spina bifida in newborns. This makes it one of the most critical nutrients for expecting mothers.
Supports Heart Health!
Folate helps break down homocysteine, an amino acid that can damage blood vessels when levels get too high. Lower homocysteine levels are associated with reduced cardiovascular disease risk.
Boosts Brain Function!
Folate supports cognitive function and may help protect against age-related mental decline. Low folate levels have been linked to depression and memory problems, making it essential for mental health.
HOW TO USE
Peas and Pasta!
Pea shoots are versatile and can be used in various dishes such as pastas, stir-fry's, sandwiches, and even a smoothie!
Microgreens are very dense.
But in a good way!
With lots of nutrients.
Phytochemicals
Yes, these are chemicals, but no they are not bad for you!
In fact, these bioactive compounds found in plants can help prevent disease and promote health.
Antioxidants
Micros are FULL of these guys!
Antioxidant's job is to get rid of Free Radicals that cause Oxidative Stress that is related to, well, pretty much everything bad.
Minerals
They can contain, 
- takes a deep breath -
Potassium, Iron, Zinc, Magnesium, Copper, Calcium Nitrogen, Phosphorus, Sulfur, Manganese, Selenium, and Molybdenum. 
- breathes out -
Your body needs all of these in varying amounts, and these little guys are great at helping you get them!
Vitamins
Microgreens are rich in Vitamins from A to K!
(there is no vitamin Z, 
otherwise they would probably have that too)
They specifically have a lot of
Vitamin A, C, E, and K!
And that's just scratching the surface!
Of course, these nutrients are found in many other foods, but in microgreens they are more bioavailable.
What does that mean for you?
It means that your body is able to digest and use these nutrients from microgreens particularly well!
